bountifulplate

I have said this before and I'll say it again, my husband doesn't make New Year's Resolutions. This afternoon, I asked him why (because I couldn't remember). His response, "most people that do that, break them." Hmm, that's somewhat true. Is that because we set our expectations too high? are we setting ourselves up to fail?? A lot of people try and lose weight in the New Year.  I have been thin and I have been heavy. I am an "emotional" eater. I deal with stress with overeating. Not a good thing, I know. With the unexpected passing of my mom in May, I have definitely fallen off the "wagon." It's been over seven months, time to pull up my big girl panties and start watching what I eat better. I have been putting off having some bloodwork done, because I already know what it's going to show - high levels of everything! This afternoon, I scheduled an appointment to see my doctor next week (I also scheduled an annual physical). ...